If you are stressed for time our 21-Day Fitness Kickstart is perfect for you!
Here Is What You Get:
- Starting Point Session - we will sit down with you and discuss your personal goals and assess your current fitness level to design a program just for you.
- Unlimited Semi-Private Personal Training Sessions - a coach will guide your through each workout in group setting of no more than 4 clients to a coach, and individualize every workout for your specific needs and goals.
- Unlimited Group Conditioning Sessions - you will have access to all of our group fitness classes, which include Cardio Power, Strength Revolution, Boxing Bootcamp, and more.
- Fitness Program Design - even if you cannot make a session, you will have a fitness program that has been written for you to come in and do by our expert coaches.
- Nutritional Guidelines - you will receive the same nutritional guideleines that we have used with all of our members to get them awesome results.
“I’ve tried many different kinds of workouts before joining PNF, but I never lost any weight. I joined PNF a little over a year ago, and have since lost 41 pounds, I feel healthier, stronger, and have more energy. I can’t help but talk about all of the benefits of being a member here and how awesome this place is.”
- Patty P., member
Chris M. is in better shape at age 52 than she was in her 40s...
"Since joining PNF I have lost three jean sizes and over twenty pounds and have kept it off. At 52 I'm in better shape now than I was in my 40s, thanks to the dynamic and knowledgable team of trainers at PNF!"
"Like no other gym I've experienced, PNF is
all about their members..."
- Patti H., member
Our total-body workouts are fun, fast and are designed to trim down fat in the most effective way possible.
With over a decade of experience, we've helped thousands of client like you get into the best shape and change their lives.
Now it's you turn!
There are NO GIMMICKS and this is NOT A DIET. The Pittsburgh North Fitness coaches are dedicated to helping you reach your strength and sustained weight loss goals. Our method is a tried and true formula to help people just like you shed unwanted pounds and get the lean body you've always wanted.
Over the 21-days you will have the opportunity to work with one of our coaches everytime you come in. We will provide you with the motivation needed to keep you on track and hold you accountable. You will make new friends. You will create new fitness and nutrition habits. And we will provide you with safe, fun, and effective workouts that are individualized for your personal needs.