The Most Personalized Fitness Experience In The Area For Adults 40+
Your Time. Your Space. 100% Focused On You.
If you’re like most of our clients, your schedule is full.
Between work, family, and everything else life throws at you…the last thing you want is to walk into a gym and waste time figuring out what to do.
Or worse—wait for equipment, follow a generic workout, and hope it works.
That’s exactly why we built our
1-on-1 Personal Training Experience at Pittsburgh North Fitness.
This Is Not A Typical Gym Experience
Every session is completely focused on you.
No sharing equipment.
No crowded spaces.
No distractions.
Just you and your coach, working through a plan designed specifically for your body, your goals, and your schedule.
What's Included:
- Meet & Greet Session - we will sit down with you and discuss your personal goals and assess your current fitness level to design a program just for you.
- Individualized Fitness Plan - for your goals, your abilities, and your fitness level.
- Up to 3 Private Training Sessions per week - a coach will guide you through an individualized workout designed for your specific needs and goals in each session.
- FA40 Nutrition Blueprint - this is an easy-to-follow nutrition plan that will help you with your food and get the best results.
- 30-Minute Nutrition Coaching Session - sit down with our in-house Nutrition Coach to discuss your FA40 Nutrition Blueprint and you answer all you nutrition questions.
- Access to all other programs in the gym including Semi-Private Training Sessions.
- And...Unlimited Gym Access.
This isn't just personal training. It's a complete coaching system designed to help you get stronger, move better and stay consistent.
Since 2008 we've helped thousands of clients over age 40 achieve their fitness goals...
Here Is What They Have To Say...
Our clients typically come to us wanting to:
✔ Build strength and feel more capable.
✔ Improve energy and reduce stiffness.
✔ Lose weight and improve body composition.
✔ Move better and avoid injuries.
✔ Stay active and independent as they age.
We’ll meet you where you are and build a plan that moves you forward safely and effectively.
The first step is simple.
We’ll sit down with you, learn about your goals, discuss your current fitness level, and determine if our 1-on-1 coaching is the right fit for you.
Your Time. Your Space. Your Fitness Program.
Pittsburgh North Fitness | 16055 Perry Highway, Building #1, Wexford, PA 15090 | 724-934-2000